Relax..

February 28, 2009 at 7:53 pm (Uncategorized)

Just woke up from a nap with extreme tachacardia (heart beating like crazy). Thought I was gonna have to make a quick jump to the emergency room. But after some pacing around, meditation, and some sweating and burping (don’t ask) its finally starting to go away. 20 minutes of guh…. Glad its the weekend…

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